Ask Cal is your private chat with Cal. Clients never see it. Open it with Ask Cal on the right of any dashboard page, or choose Ask Cal from a client's menu in the app.
It follows what you are looking at
- On a client's page, the conversation is about that client and is kept for next time. Quick Actions offer report presets such as Create 7 day report.
- In Plans, Challenges or Check-ins, you get a separate conversation for that section.
- Anywhere else, it is your general chat, for questions across all your clients.
Select Clear conversation to start a client or section conversation afresh.
Things you can ask
- "Who hasn't logged this week?" Cal lists clients who have gone without logging, longest gap first.
- "What should I discuss with Sam?" Cal looks at their logs, goals and recent check-in answers and tells you what stands out and why. The conversation with Sam is still yours to have.
- "How are people finding the weekly check-in?" Cal summarises recent responses to a form or from one client.
- "Add a note that Sam is training for a 10k." Notes appear in the Notes section of the client's Goals tab.
- "Log a chicken salad for Sam's lunch" or "Raise Sam's protein target to 140g." Cal can make changes for clients you coach. See Editing a client's data.
- "Create a 30 day report for Sam." See Client reports and charts.
- "Invite jo@example.com as a client." Cal sends the invitation. They join once they accept.
You can also speak instead of typing with Voice input.
Limits
- Cal only sees clients you coach.
- Cal asks before removing a client.
- Answers can be wrong. Rate a reply with Helpful or Not helpful so the team can improve it.